Weigh In record (no journal entry) for 01 July 2020
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 5.83g | Prot: 56.04g | Carbs: 255.43g.
Breakfast: Bananas , المراعي زبادي خالي الدسم, Bananas. Lunch: Bananas , المراعي زبادي خالي الدسم, Bananas . Dinner: المراعي زبادي خالي الدسم. more...
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Losing 2.1 kg a Week
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rania amer's Weight History
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