Weigh In record (no journal entry) for 01 July 2020
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94.5 kg
Lost so far: 9.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 34.37g | Prot: 41.33g | Carbs: 66.60g.
Dinner: Овсяное Печенье, Кофе с Молоком и Сахаром, Клубника, Жареная или Запеченная Курица, Масло Подсолнечное, Капуста Белокочанная. more...
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Losing 2.8 kg a Week
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