Weigh In record (no journal entry) for 01 July 2020
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83.9 kg
Lost so far: 8.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.07g | Prot: 31.41g | Carbs: 143.83g.
Breakfast: Jordgubbar, Alpro Kokosmjölk, Arla Naturell Yoghurt. Lunch: Extra Jungfruolja, Körsbärstomater, Kidneybönor (utan Salt, Tillagad, Kokt), Saltå Kvarn Rött Ris, Avokado. more...
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Losing 1.4 kg a Week
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Hannahskoll 's Weight History
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