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1366 kcal
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Fat: 32.38g | Prot: 104.21g | Carbs: 170.25g.
Breakfast: 明治 低脂牛奶, 黑咖啡, 花生酱, 蓝莓, 白吐司. Lunch: 清炒洋葱, 薏米, 绿豆, 泰森 鸡胸肉, 白米(中粒米,煮熟). Dinner: 卤牛肉, 猪排(上腰部,去骨), 炒菠菜, 番茄炒蛋, 米饭. Snacks/Other: 杏, 果汁软糖. more...
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Moqin_007's Weight History
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