Weigh In record (no journal entry) for 01 July 2020
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51.3 kg
Lost so far: 1.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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617 kcal
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Fat: 29.44g | Prot: 44.27g | Carbs: 47.68g.
Breakfast: 베지밀 검은콩두유 (190ml). Lunch: 야채샐러드, 닭가슴살. Dinner: 아몬드, 베지밀 아몬드와 호두 두유, 자두. more...
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Gaining 1.4 kg a Week
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juliejang19's Weight History
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