Weigh In record (no journal entry) for 29 August 2013
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104 kg
Lost so far: 2.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 106.25g | Prot: 91.09g | Carbs: 156.98g.
Breakfast: Nutella, Weizenbrot (Enthält Weiyenkörner). Lunch: der Leichte, American Sandwich Vollkorn (35g). Dinner: Edel Bitter 85% Kakao, Gouda, der Leichte, Weizenbrot (Enthält Weiyenkörner), Gekochtes Ei. Snacks/Other: White, Äpfel. more...
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Losing 0.7 kg a Week
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Bjoern83's Weight History
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