Weigh In record (no journal entry) for 01 July 2020
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 26.41g | Prot: 38.25g | Carbs: 64.45g.
Breakfast: Pınar Aç Bitir Hindi Salam, Ekmecik Sandviç Ekmeği, Namet Hindi Füme, Bahçıvan Taze Kaşar Peyniri. more...
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Losing 0.3 kg a Week
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ilayda2401's Weight History
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