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1945 kcal
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Fat: 101.66g | Prot: 88.26g | Carbs: 186.51g.
Breakfast: 巴西堅果, 光泉 特濃5.1無加糖濃豆漿, 黑醋栗巴薩米克醋, 里仁 紫蘇籽油, MCT Oil, 橄欖油, 水煮蛋, 芒果, 蘋果, 芭樂, 玉美 有機貝比生菜, 蔓越莓乾, 黑豆, 核桃, 杏仁, 南瓜子. Lunch: 綠豆湯. Dinner: 豌豆, ON 金牌乳清蛋白粉（巧克力）, 光泉 特濃5.1無加糖濃豆漿, MCT Oil. Snacks/Other: 蘋果, 烤地瓜. more...
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antma888's Weight History
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