Weigh In record (no journal entry) for 30 June 2020
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71.5 kg
Lost so far: 50.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 95.86g | Prot: 52.67g | Carbs: 4.93g.
Lunch: Gomes da Costa Atum Sólido em Óleo, Vale Fértil Azeitonas Verdes com Caroço, Calabresa, Ovo, Banha de Porco
. more...
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Losing 0.4 kg a Week
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Daysinha❣️'s Weight History
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