Weigh In record (no journal entry) for 26 October 2010
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109.6 kg
Lost so far: 0 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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1070 kcal
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Fat: 35.50g | Prot: 31.50g | Carbs: 163.50g.
Breakfast: Frosted Mini Wheats - Maple & Brown Sugar, 2% Reduced Fat Milk. Lunch: Roasted Red Potatoes & Green Beans, Kosher Dill Pickle Spears. Snacks/Other: Salsa Con Queso (Medium), Doritos Cool Ranch, Sunflower Seeds, Assorted Flavors Candy Rolls. more...
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Gaining 0.8 kg a Week
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