Weigh In record (no journal entry) for 30 June 2020
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 17.72g | Prot: 44.12g | Carbs: 272.14g.
Breakfast: Tea with Milk and Sugar, Britannia Marie Biscuits. Lunch: White Rice, Hommade Dal Yellow. Dinner: Chapati. Snacks/Other: Hommade Dal Yellow, Chapati. more...
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niraj oza's Weight History
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