Weigh In record (no journal entry) for 30 June 2020
|
56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 27.04g | Prot: 28.59g | Carbs: 152.97g.
Lunch: С Пылу с Жару Блины, Манная Каша на Молоке, Рогачев Сгущенное Молоко. Dinner: Капучино, Клубника. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|