cillus's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
59.6 kg Lost so far: 3.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1677 kcal Fat: 53.20g | Prot: 102.20g | Carbs: 195.67g.   Breakfast: Carrefour Pain au Chocolat, Les 2 Vaches Skyr Bio Nature, Abricots,  Pomme. Lunch:  Carottes, Saupiquet Filets de Maquereaux Grillés Natures,  Tomates, Pierre Martinet Taboulé Oriental, Concombre (Pelé), Les 2 Vaches Skyr Bio Nature. Dinner:  Pomme, Les 2 Vaches Skyr Bio Nature, Cora Haricots Blancs à la Tomate,  Oeuf sur le Plat. Snacks/Other:  Amandes,  Cerises Douces, Abricots. more...
Gaining 1.6 kg a Week

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cillus's Weight History


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