Weigh In record (no journal entry) for 30 June 2020
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105.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 10.61g | Prot: 6.82g | Carbs: 44.05g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk. Lunch: Asda Banana, Tesco Blueberries, Alpro Coconut Milk, Whitworths Nutty Mix, Whitworths Soft Figs. more...
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Losing 0.2 kg a Week
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Estellank's Weight History
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