Weigh In record (no journal entry) for 27 June 2020
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109 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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2427 kcal
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Fat: 25.53g | Prot: 58.91g | Carbs: 214.09g.
Breakfast: Aldi Vitalbrot, Dulano Rohschinken Light. Lunch: Hamburger. Dinner: Bier, Pizza Selbstgemacht. more...
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Losing 1.2 kg a Week
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AndreasKoesters1963's Weight History
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