Weigh In record (no journal entry) for 30 June 2020
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 61.14g | Prot: 53.65g | Carbs: 175.37g.
Lunch: Melon Galia, Nos Régions Ont du Talent Cancoillotte Nature, Noix de Pin Séchées, Lidl Pain de Seigle Complet Nature, Sucrine, Vinaigre Balsamique, Tomates, Pâtes (Cuites), Pêche Océan Thon Albacore Entier au Naturel, Avocat. Dinner: Trofic Cône Caramel Beurre Salé , Vinaigre (Cidre), Sucrine, Quiche sans Pate. Snacks/Other: Eco + Cookies Pépites de Chocolat , Carrefour Bio Galette de Maïs, Carrefour Bio Galette de Maïs, Marque Repère Edulcorel Extrait de Stevia , Pêches, Graines de Chia Séchées, Bio Village Lait D’Amande Calcium, Flocons d'Avoine, Lidl Mélange de Fruits Secs. more...
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Losing 2.1 kg a Week
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