Weigh In record (no journal entry) for 30 June 2020
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 20.45g | Prot: 19.39g | Carbs: 84.66g.
Breakfast: Manteiga (com Sal), Pão Francês, Café com Açúcar. Lunch: Rúcula, Quero Feijão Carioca . Dinner: Pastel de Queijo. Snacks/Other: Cheetos Onda Requeijão, Coca-Cola Coca-Cola Zero. more...
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Losing 0.5 kg a Week
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helencruzloira's Weight History
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