Weigh In record (no journal entry) for 30 June 2020
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94 kg
Lost so far: 14.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2976 kcal
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Fat: 100.82g | Prot: 228.47g | Carbs: 287.89g.
Breakfast: Mate Amargo. Lunch: Hellmann's Mayonesa Light, Ciudad del Lago Atún Desmenuzado al Natural, Papa al Horno (sin Comer la Cáscara), BSN WHEY DNA. Dinner: Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Palta, Pechuga de Pollo (sin Comer la Piel), Pizza de Queso de Masa Delgada. Snacks/Other: Manzana. more...
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Losing 0.2 kg a Week
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MauGarcia1986's Weight History
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