Weigh In record (no journal entry) for 26 October 2010
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70.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2010:
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360 kcal
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Fat: 13.18g | Prot: 30.14g | Carbs: 30.00g.
Breakfast: No calorie Sweetener, Sucralose, Instant Breakfast No Sugar Added Milk Chocolate, Marshmallow Mocha Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Mini Moos Half & Half Creamers, No calorie Sweetener, Coffee (Brewed From Grounds), Buffalo Style Wing-its. more...
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2057 kcal
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Exercise:
Desk Work - 9 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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