Lunch - homemade egg and potato hash browns with ham 😃
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1490 kcal
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Fat: 55.40g | Prot: 94.29g | Carbs: 151.72g.
Breakfast: Woolworths Gouda, Sliced Ham, Dairy Princess Cheddar Wedges , Egg (Whole) , Baked Potato (Peel Eaten). Dinner: Roasted Grilled or Baked Chicken Breast (Skin Eaten), Apricot Jams and Preserves , Olé Margarine , Green String Beans, Sweet Potato , Woolworths Pumpkin Fritters. Snacks/Other: Droewors, Coffee with Milk, Nestle Aero. more...
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2300 kcal
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Exercise:
Walk - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Mynette*'s Weight History
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