Weigh In record (no journal entry) for 30 June 2020
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128 kg
Lost so far: 9.2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 52.67g | Prot: 77.16g | Carbs: 66.85g.
Breakfast: Filinchen Vital, Ja! Rohschinken Gewürfelt, Tamara Erdbeer-Rhabarber Konfitüre Extra, Gut & Günstig Käse Aufschnitt. Lunch: Eberswalder Wiener Würstchen, Müller Froop Pfirsich-Maracuja, Ja! Schlemmer-Filet Bordelaise. Dinner: Nadler Alaska Seelachs Scheiben, Gut & Günstig Rote Bete in Scheiben. more...
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Losing 2.1 kg a Week
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sherycoco12.12's Weight History
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