ute kühn's Journal, 30 Jun 20

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Endlich hat sich wieder nach unten bewegt. 😊

101.3 kg Lost so far: 1.7 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

824 kcal

Fat: 26.57g | Prot: 29.55g | Carbs: 108.02g. Breakfast: Kaffee, REWE Leberwurst, Milfina Butter , Edeka Mini Laugen-Variationen. Lunch: Stockmeyer Teewurst Fein, Edeka Mini Laugen-Variationen, Zespri Kiwi Gold. Dinner: K-Classic Schlemmerfilet Champignon, Alnatura Westfälischer Pumpernickel. Snacks/Other: Ablig Feinfrost Hexen-Kerze (Vanille). more...

122 kcal

Exercise: Cleaning - 23 minutes, Samsung Health - 23 hours and 37 minutes. more...

Losing 1.0 kg a Week

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ute kühn's Weight History

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ute kühn's Journal, 30 Jun 20

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ute kühn's Weight History