linfullsun's Journal, 30 Jun 20

Lagi suka banget sama kiwi ini. kenyes2 manis

View Diet Calendar, 30 June 2020:
1369 kcal Fat: 36.12g | Prot: 90.21g | Carbs: 172.43g.   Breakfast:  Red Delicious Apples,  Grapes,  Kiwifruit (Chinese Gooseberries) (Stored) , Nutrijell Agar-Agar,  Brownie. Lunch: Finna Food Sambal Terasi Uleg,  Spinach , Hoka Hoka Bento Nasi Putih,  Cooked Bean Sprouts (from Fresh),  Cabbage,  Sweetened Dried Coconut Meat,  Soft Silken Tofu,  Tempeh (Cooked),  Crackers, Carrots, Fried Tofu. Dinner:  Crackers ,  Egg Omelet or Scrambled Egg, Gado-Gado Boplo Gado-Gado. Snacks/Other:  Kiwifruit (Chinese Gooseberries) (Stored) , Rice Crackers,  Brown Sugar ,  Sticky Rice, Nutrijell Agar-Agar,  Kiwifruit (Chinese Gooseberries) (Stored), Red Delicious Apples, Grapes. more...
2248 kcal Exercise: Bike Machine (Cycling) - 1 hour, Washing Dishes - 5 minutes, Walking (slow) - 3/kph - 10 minutes, Ironing - 30 minutes, Reading - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Watching TV/Computer - 1 hour. more...

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