Weigh In record (no journal entry) for 30 June 2020
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67.8 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 45.12g | Prot: 47.25g | Carbs: 93.11g.
Breakfast: Epica Йогурт Легкий. Lunch: Простоквашино Сметана 15%, Дело Вкуса Мясной Рулет с Яйцом , Овощное Рагу, Дело Вкуса Мясной Рулет с Яйцом , Овощное Рагу. Dinner: Twix Twix Солёная Карамель. more...
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Gaining 0.9 kg a Week
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A.karmishina's Weight History
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