Weigh In record (no journal entry) for 30 June 2020
|
108.3 kg
Lost so far: 9.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 17.83g | Prot: 36.05g | Carbs: 90.73g.
Breakfast: Graubrot, Metzgerfrisch Hähnchenfleisch In Aspik, Tomatenmark, Gekochtes Ei, Schwarzbrot. Lunch: Böklunder Schinkensülze mit Gemüse, Gekochtes Ei, Tomatenmark, Schwarzbrot. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|