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habis obic trus ngemil ini habiz 8tusuk.msh defisit sih,tp,,,
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954 kcal
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Fat: 35.20g | Prot: 60.46g | Carbs: 101.49g.
Breakfast: Sayur Asem, Bakpao, Tempe Goreng, Bakso Ayam, Nasi Putih. Lunch: Tempe Goreng, Nasi Putih, Sayur Asem. Snacks/Other: Sempol. more...
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 Comments
30 Jun 20 by member: chichi67
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defisit tapi kebanyakan nanti di lemak kak
yg penting jgn sering²
30 Jun 20 by member: Natalia Azzahra
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Tulungagung.km syuka sempol jg y?enak y,, tp bikin habiz jatah kalori 😀
30 Jun 20 by member: luthfiana lutfie
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@natalia iy betul, isinya cm lemak n karbo ini. ak nyicipin punya ankku tp kebablasan 😁
30 Jun 20 by member: luthfiana lutfie
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Enyak bgd.
Tp.jrg² sih mkn ini hehehe
01 Jul 20 by member: chichi67
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luthfiana lutfie's Weight History
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