Weigh In record (no journal entry) for 30 June 2020
|
65.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
373 kcal
|
Fat: 20.45g | Prot: 21.44g | Carbs: 25.06g.
Breakfast: Углече Поле Молоко 3,2%, Рижский Хлеб Бородинский Бездрожжевой, Северное Молоко Сиртаки для Греческого Салата, Окское Яйцо Отборное. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya_sk's Weight History
|