Weigh In record (no journal entry) for 04 September 2017
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2017:
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1585 kcal
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Fat: 50.73g | Prot: 60.71g | Carbs: 232.24g.
Breakfast: Manzana, Plátano. Lunch: Unimarc Media Palta, Pan Blanco. Dinner: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Dole Lechuga Escarola, Pechuga de Pollo, Patatas Cocidas, Zapallo Hervido. Snacks/Other: Unimarc Media Palta, Hallulla, Nestlé Yogurt con Cereal. more...
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