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1611 kcal
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Fat: 55.41g | Prot: 145.79g | Carbs: 133.41g.
Breakfast: quescrem 奶油奶酪, 奥乐齐 烟熏火鸡胸火腿, 煎鸡蛋（不加油）, 法式长面包, 黑咖啡, 蔬菜沙拉, 牛奶. Lunch: 鸡腿（不吃皮）, 伊藤 沙拉鸡胸肉, 法国布里(Brie)奶酪. Dinner: 无籽葡萄, 炒藕片, 炒菠菜, 清蒸鱼, 卤牛肉, 丝瓜炒蛋. Snacks/Other: Haagen-Dazs 雪糕, 葡萄干, 椰子水, 乐购超市 法式长棍. more...
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