Anne Kuster's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
72.9 kg Lost so far: 5.6 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1068 kcal Fat: 48.63g | Prot: 40.38g | Carbs: 117.63g.   Breakfast:  Banana Frita, Fortaleza Cream Cracker,  Café com Açúcar. Lunch: Sadia Hambúrguer de Carne Bovina,  Arroz com Cenoura. Dinner: Philadelphia Cream Cheese Light, Fortaleza Cream Cracker,  Queijo Coalho,  Pão Francês, Dolce Gusto Mochaccino Canela. more...
1903 kcal Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Anne Kuster's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.