Ochu1218's Journal, 30 Jun 20


View Diet Calendar, 30 June 2020:
909 kcal Fat: 46.13g | Prot: 60.83g | Carbs: 67.27g.   Breakfast: 義美 烘南瓜子, 米森 有機純黑芝麻粉, 肉粽,  炒青菜,  炒雞蛋(整個),  九層塔,  炒高麗菜,  水煮蛋, 蘿蔔乾,  雞胸肉. Lunch:  炒雞蛋,  雞胸肉, 全聯 秋葵,  水煮蛋. more...
222 kcal Exercise: Samsung Health - 24 hours. more...

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