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So I decided to give weight watchers a whirl. I started at the gym yesterday. Did 20 minutes of cardio. Not going to try and over do it right off the bat. Dont wanna get discouraged, but i am feeling it today.
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140.2 kg
Lost so far: 0 kg.
Still to go: 49.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 October 2010:
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242 kcal
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Fat: 1.22g | Prot: 9.18g | Carbs: 53.78g.
Breakfast: Tea, skim milk, Frosted mini spooners. more...
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