adenilson split's Journal, 29 Jun 20


View Diet Calendar, 29 June 2020:
1866 kcal Fat: 153.71g | Prot: 105.84g | Carbs: 10.95g.   Breakfast:  Carne de Vaca Moída, Ovo Mexido,  Café, Aviação Manteiga com Sal. Lunch: Morangos,  Salada Verde Mista, Costela de Porco. Dinner:  Óleo de Coco,  Óleo de Coco, Aviação Manteiga com Sal,  Café, Ovo Cozido. more...
51 kcal Exercise: Samsung Health - 24 hours. more...

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30 Jun 20 by member: adenilson split
Obrigado a todos aí 👏🏼👏🏼👏🏼💯🍽 
30 Jun 20 by member: adenilson split

     
 

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adenilson split's Weight History


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