Weigh In record (no journal entry) for 30 June 2020
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62.2 kg
Lost so far: 10.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 64.91g | Prot: 137.47g | Carbs: 73.40g.
Lunch: ВкусВилл Молоко Цельное, Макдоналдс Капучино без Сахара (0,3 L), Клубника, Семга Слабосоленая, Freshsecret Кальмары с Морковью по-Корейски. Dinner: Куриное Филе. Snacks/Other: Starbucks Капучино Гранде без Сахара, Клубника. more...
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Losing 0.3 kg a Week
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Mara9550's Weight History
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