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118gr de arroz, 22gr de filete de res, 64gr de palta hass para un excelente almuerzo.
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1875 kcal
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Fat: 79.57g | Prot: 182.09g | Carbs: 112.60g.
Breakfast: Banana, Palta Hass, Yemita Huevo Blanco Mediano. Lunch: Aceite de Oliva, Filete de Res (Consumir Sólo Magro), Palta Hass, Arroz Basmati (Cocido). Dinner: Palta Hass, Tomates Cherry, Plátano Maduro, Lider Atún Lomitos en Aceite, Pechuga de Pollo a la Plancha. Snacks/Other: Great Value Mantequilla de Mani, Ultimate Nutrition Prostar Whey Protein. more...
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 Comments
Ufff esa carne se ve espectacular 🤤
29 Jun 20 by member: Paw33
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29 Jun 20 by member: johantrainer
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johantrainer's Weight History
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