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Had a massive break down for a week. Stopped walking and ate tons of ice cream and dark chocolate after 10pm. Yesterday I decided that I must stop being an idiot and today I had an amazing afternoon long walk🚶♀️enjoyed it a lot 💕
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1227 kcal
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Fat: 69.02g | Prot: 47.62g | Carbs: 105.16g.
Breakfast: Tesco Spring Onions , Шампиньоны Жареные, Tesco Toasted Sesame Oil, Morrisons Salad Peppers, Meadow Fresh Italian Salad, Жареное Яйцо, Mlekovita Kefir, Tesco Radish. Lunch: Tesco Pumpkin Seeds, Tesco Sunflower Seeds, Tesco Pecan Nuts, Tesco Hazelnuts. Dinner: Укроп, Петрушка, Огурец (с Кожурой), Tesco Vine Ripened Tomatoes, Asda Radish, Milbona Creamy Greek Style Natural Yogurt , Гречка Вареная, Ragu Traditional Chunky Bolognese Sauce. Snacks/Other: Mlekovita Kefir. more...
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2019 kcal
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Exercise:
Showering - 40 minutes, Cooking - 1 hour, Google Fit - 22 hours and 20 minutes. more...
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 Comments
29 Jun 20 by member: Chestnut63
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29 Jun 20 by member: ruudspark
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Looking positive that’s what we like to see 👏👏👏
29 Jun 20 by member: humpTdumpty
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You look gorgeous, keep fighting!
29 Jun 20 by member: Anne_145
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29 Jun 20 by member: Julia Glazkova
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29 Jun 20 by member: Torah Jonathan
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Well done! We all have these moments but keep up the good work! I’m just starting my journey today! Wish me luck! X
29 Jun 20 by member: jamiebonner86
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29 Jun 20 by member: sk.17
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29 Jun 20 by member: Julia Glazkova
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Keep going. Never give up👍👍
29 Jun 20 by member: lafcambo
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good for you to get back on track.
29 Jun 20 by member: Wizzard 1
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Stay strong. The only prob good solves is hunger. 💞💞💞
29 Jun 20 by member: moopie321
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29 Jun 20 by member: moopie321
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Nice photo. Go girl go 😊👏👌🏃♀️
30 Jun 20 by member: samravimo
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Thanks guys for all your support ♥️ 💋
30 Jun 20 by member: Julia Glazkova
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Good job. The hardest thing is it start, then it is getting only easier and easier :)
30 Jun 20 by member: IamZuza
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Julia Glazkova's Weight History
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