Weigh In record (no journal entry) for 29 June 2020
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68.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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564 kcal
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Fat: 34.54g | Prot: 38.05g | Carbs: 23.71g.
Lunch: Feijão Preto Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 1.4 kg a Week
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amisistavares's Weight History
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