Weigh In record (no journal entry) for 29 June 2020
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79 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 23.68g | Prot: 55.73g | Carbs: 83.39g.
Breakfast: Muffin aux Pépites de Chocolat, Café. Lunch: Viande de Poulet Léger (Grillage), Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Courgette, Concombre (Pelé), Laitue, Vinaigre (Cidre), Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Courgette. Dinner: Soupe de Pommes de Terre. more...
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Losing 17.5 kg a Week
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Sarah Nass's Weight History
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