Weigh In record (no journal entry) for 29 June 2020
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82.8 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 84.27g | Prot: 62.62g | Carbs: 34.46g.
Lunch: Sainsbury's Tiger Prawns, Hartley's Sugar Free Orange Jelly, Aldi Double Cream , Lettuce Salad with Assorted Vegetables. Dinner: Garlic Powder , Chicken Breast, Tomatoes, Black Pepper , Paprika , Chilli Powder , Onions . Snacks/Other: Egg, Cadbury Bournville Cocoa, Tesco Double Cream, Sukrin Erythritol, Atora Shredded Beef Suet, Tesco Ground Almonds. more...
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Losing 0.5 kg a Week
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Nanny Pop's Weight History
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