Weigh In record (no journal entry) for 29 June 2020
|
63.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 40.75g | Prot: 28.86g | Carbs: 65.38g.
Breakfast: Bregott Mellan, ICA Havrekex, Naturell Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Skogaholm Sörmländsk Surdegslimpa. Lunch: Honung och Senapsdressing, Makaron- eller Pastasallad med Kyckling. more...
|
Gaining 0.4 kg a Week
|
Comments
För mycket av det goda🎂 och för lite motion💪.
29 Jun 20 by member: Smulan121
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smulan121's Weight History
|