Weigh In record (no journal entry) for 29 June 2020
|
92.5 kg
Lost so far: 12.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 21.07g | Prot: 32.62g | Carbs: 186.27g.
Breakfast: Pilos Jogurt Suszona Śliwka, Gruszki, Secretto Musli z Rodzynkami i Orzechami, Zott Jogurt Naturalny. Snacks/Other: Jabłko, Banan. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|