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🥾👊👍💚
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90.2 kg
Lost so far: 27.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 43.36g | Prot: 62.97g | Carbs: 206.41g.
Breakfast: Koffie, Canderel Sucralose, Quaker Havermout, Boni Blauwe Bessen, Pur Natur Magere Bio Yoghurt, Crownfield Super Nutty Granola. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Ajuin, Aldi Boontjes, AH Cordon Bleu, Wortelen, Carrefour Gemengde Sla, Bio-time Rode Bieten, Becel Slaolie. Dinner: Trostomaten, Thee, Saint Alby Kalkoenfilet, Volkoren Brood. Snacks/Other: Jonagold, Delhaize Appelsien, Kiwi, Vitalinea Yoghurt Peer, Côte d'Or Mignonnette Noir 70%, LU Prince Chocolat. more...
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1090 kcal
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Exercise:
Elliptical - 1 hour and 24 minutes, Samsung Health - 22 hours and 36 minutes. more...
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Gaining 1.4 kg a Week
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Artwiest's Weight History
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