Aloha, Shams891🤙🏼 I joined FS in Aug 2019 too and found it can be a great forum for encouragement, support, and tools to find what works to successfully reach weight loss goals. I checked out member bios and posts and was drawn to those who are consistent, focused, and health minded instead of those who just use FS for a personal diary, popularity contest, or social outlet. Looks like you're committed to your journey...be encouraged to push through from red to orange and beyond because YOU deserve your best life! Btw, your 11 lb. loss is nothing to sneeze at😊