Weigh In record (no journal entry) for 29 June 2020
|
78.1 kg
Lost so far: 7.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1261 kcal
|
Fat: 45.60g | Prot: 50.44g | Carbs: 159.61g.
Breakfast: Круассан, Snickers Батончик. Lunch: Шаурма, Кириешки Сухарики Ржаные со Вкусом Холодца с Хреном. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|