Weigh In record (no journal entry) for 29 June 2020
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63.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 22.95g | Prot: 74.40g | Carbs: 68.02g.
Breakfast: Rabeko Sinaasappelconfituur, Atkins Crispbread. Lunch: Delhaize Tonijn in Eigen Nat , Atkins Crispbread. Dinner: McCain Kroketten, Iglo Erwtjes Extra Fijn, Geroosterde of Gebakken Kipfilet. more...
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Losing 4.9 kg a Week
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bibirikske's Weight History
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