Weigh In record (no journal entry) for 29 June 2020
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85.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 14.87g | Prot: 224.78g | Carbs: 302.37g.
Breakfast: Fruitree Tropical, Reduced Fat Cappuccino, Textured Vegetable Protein, Woolworths Complete High Fibre Wholewheat Bread. Lunch: Tea with Skimmed Milk, Bananas , Reduced Fat Cappuccino, Textured Vegetable Protein, Woolworths Complete High Fibre Wholewheat Bread. Dinner: Textured Vegetable Protein, Woolworths Complete High Fibre Wholewheat Bread. more...
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Gaining 0.4 kg a Week
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chetty_sugen's Weight History
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