Weigh In record (no journal entry) for 29 June 2020
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79 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 25.54g | Prot: 49.68g | Carbs: 115.19g.
Breakfast: Kaşarlı Tost. Lunch: İskender Kebap. Snacks/Other: Şeftali. more...
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Losing 1.8 kg a Week
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