Weigh In record (no journal entry) for 29 June 2020
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88.8 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3736 kcal
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Fat: 187.84g | Prot: 195.54g | Carbs: 329.47g.
Breakfast: Jajko Sadzone, Truskawki, Naturavena Masło Orzechowe Crunchy, Banan, Seler Naciowy. Lunch: Sonko Wafle Ryżowe Naturalne, Awokado, Piątnica Serek Wiejski, Pomidory, Valley Spire Vintage Cheddar. Dinner: Zupa Jarzynowa, Dobra Kaloria Klopsy Roślinne, Heinz Fasolka w Sosie Pomidorowym. Snacks/Other: JAGR Kefir Warlubski, Truskawki, Sok Jabłkowy. more...
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Gaining 0.9 kg a Week
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