Weigh In record (no journal entry) for 29 June 2020
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65.4 kg
Lost so far: 10.1 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 36.58g | Prot: 23.92g | Carbs: 36.71g.
Breakfast: Mlekovita Сыр Маздамер, Белый Хлеб. Lunch: Сырники. Dinner: Салат из Помидоров и Огурцов, Салат из Помидоров и Огурцов. more...
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Losing 1.2 kg a Week
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