Weigh In record (no journal entry) for 29 June 2020
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84.9 kg
Lost so far: 11.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 16.87g | Prot: 51.53g | Carbs: 74.62g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Вермишель, Pretto Зернистая Рикотта. Lunch: Любятово Хлебцы с Гречихой, Перекресток Котлета Куриная на Пару, Гречка Отварная. more...
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Losing 0.2 kg a Week
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masuta23's Weight History
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